Keto mini doughnut!! (轉貼)

 生酮冬甩～

暴風雨 前夕都係風平浪靜嘅，出面熱到暈 不如留返喺屋企 創作下啦， 呢個冬甩就係我今日同仔仔嘆嘅下午茶， 之前買咗部細細嘅waffle機二百幾蚊仲有 埋個迷你冬甩模， 呢個配方 係我自己諗出嚟嘅， 我以前 未生酮之前有一個用燕麥做嘅 窩夫配方， 依家 將佢轉一轉 變成杏仁粉及椰子粉 做出嚟 都好成功呀！！

我煮嘢係Grandma =>cook without recipe.

想要食譜嘅朋友 喺下面留個言啦 整理好之後立即送上！！

Keto doughnut

Almond flour    ⅓ cup

Coconut flour  3 Tablespoon

2 Egg

Apple cider vinegar 1tsp

Erythritol 3 tsp

Baking powder ½ tsp

Pinch of salt

Psyllium husk ½ tsp

Coconut oil 3 Tablespoon

Nut milk 3 Tablespoon

Mix everything in the blender, scoop the batter into mini doughnut/ waffle maker.( mine can flip) . Cook as your Machine instruction.makes 12 mini doughnut.

＃za姐生酮 ＃ketolife #ketofood #ketodoughnut ＃生酮甜甜圈 ＃生酮冬甩