Monday, July 29, 2019

AF 鯖魚(Spanish Mackerel) (轉貼)

用鹽、酒、豉油調味半小時。P 仔 (xxl) 180度預熱4分鐘，網掃油。鯖魚放入AF前加豆粉，兩面掃油。AF200度15分鐘。唔駛返。香噴噴、無油煙！食得！😋
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