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Bobo Catty and Me
Wednesday, January 6, 2010
蘇絲黃~ 煎黃花魚
煎黃花魚
材料:黃花魚一條、麵豉醬一包
製法
1. 將麵豉醬及少許糖拌勻,用叉壓碎後待用
2. 將黃花魚洗淨後,用麵豉醬把黃花魚內外醃好(最少醃半天,建議用保鮮紙包好放入雪櫃)
3. 黃花魚醃至入味後,將內外的麵豉醬洗去然後用布索乾
4. 在黃花魚身上沾上生粉,然後在鑊內煎至兩面金黃即成(不用鏟起,魚熟時自然會離鑊)
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