keto 腸仔包。 (轉貼)

真係腸仔包，

有加yeast 入 fathead dough. 所以發得起，同埋有包味， 我用有皮杏仁粉所以有點點。

Sausage bun

Recipe:

1 1/2 cup Mozeralla cheese

1 Egg

3/4 cup almond flour

1/4 cup coconut flour

2 Tablespoon phylium husk

1 teaspoon Baking powder

1 teaspoon active dry yeast

1-2 Tablespoon warm water

1.Put yeast in warm water let  it sit for 5 min

2.Melt cheese and  add egg mix well

3.Add yeast water and mix

4.Add all dry ingredients mix to form a dough.

5.Let it rise for 30-45min

6.Take the sticky dough Warp around the sausage.

Put it on a baking sheet  give it some more space it will rise and spread. Let it rise for 15 min.

6.Bake at 170C oven for 12-15 min

#keto #ketobreakfast #ketolife #ketodiet #ketoweightloss #hk #Za姐生酮 ＃生酮腸仔包